Uttarakhand is a picturesque state located in northern India, known for its breathtaking landscapes and vibrant culture. The cuisine of Uttarakhand is as diverse as its topography, with each region boasting its own unique flavors and ingredients. In this article, we will explore 12 delicious traditional dishes from Uttarakhand that are a must-try for food lovers.
Kafuli – Kafuli is a popular dish from the Garhwal region of Uttarakhand, made with spinach, fenugreek, and other greens cooked with lentils and flavored with spices. It is a nutritious and wholesome dish, often served with steamed rice.
Kafuli is also called ‘kapa’ in many places in kumaon. It’s full of iron,made from pahadi palak; slow cooked/simmered in iron kadahi.
Chainsoo – Chainsoo is a rich and flavorful dish made with black gram lentils, roasted and ground to a fine paste and then cooked with a variety of spices. It is a staple dish of the Kumaon region of Uttarakhand.
Aloo ke Gutke – Aloo ke Gutke is a simple yet delicious dish made with boiled potatoes tossed with mustard oil and a mix of spices, including cumin seeds, coriander powder, and red chili powder. It is a popular side dish in Uttarakhand and is often served with dal-rice.
Bhang Ki Chutney – Bhang Ki Chutney is a unique chutney made with bhang seeds, which are a type of cannabis seed. The seeds are roasted and ground with spices to create a flavorful and aromatic chutney that is commonly served with snacks and meals.
Phaanu – Phaanu is a nutritious and hearty dish made with a variety of lentils, including black gram and kidney beans, cooked with spices and served with steamed rice. It is a popular dish in the Garhwal region of Uttarakhand.
Kachmauli – Kachmauli is a popular street food in the Kumaon region of Uttarakhand. It is a type of meatball made with minced mutton, flour, and spices, which is then fried and served with a tangy tomato chutney.
Gahat ki Dal – Gahat ki Dal is a lentil soup made with horse gram, a nutritious legume that is high in protein and fiber. It is a popular dish in the Garhwal region of Uttarakhand and is often served with rice or roti.
Dubuk – Dubuk is a unique dish made with fermented lentils and rice, which are cooked with spices and served with a dollop of ghee. It is a popular dish in the Kumaon region of Uttarakhand.
Baadi – Baadi is a type of bread made with buckwheat flour, which is gluten-free and nutritious. The dough is kneaded with water and spices and then cooked on a griddle. It is a popular dish in the Garhwal region of Uttarakhand.
Kumaoni Raita – Kumaoni Raita is a refreshing and flavorful side dish made with yogurt, cucumber, and a mix of spices, including cumin seeds and coriander powder. It is a popular accompaniment to meals in the Kumaon region of Uttarakhand.
Aloo Tamatar Jhol – Aloo Tamatar Jhol is a simple yet delicious curry made with potatoes and tomatoes, flavored with a mix of spices and served with rice or roti. It is a staple dish in Uttarakhand and is often made in households.
Til ki Chutney – Til ki Chutney is a sweet and nutty chutney made with sesame seeds, jaggery, and tamar
